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Adults Yoga (Age 16 & up): |
Step by step approach for developing strength, flexibility, good breathing habits, concentration and relaxation through yoga postures, breathing exercises and relaxation postures. Bring a yoga mat. Wear comfortable clothing. Walk-ins welcome. Maximum 4 students per class. Adults classes are one hour long. Walk-ins: $15 per class classyoga@gmail.com Classes taught by certified yoga instructor. |